A Simple Home Remedy for Curing Strep Throat

by Erich

In this post I want to share with you a simple home remedy for curing strep throat using common items you’ll find in your kitchen.

I also want to go into more detail about the online herbalist-training course I’m taking from the School of Natural Healing (where I’m learning all this from) and tell you the great deal I got you guys if you decide to sign up.

A simple home remedy for curing strep throat

What is the School of Natural Healing?

The School of Natural Healing was founded by Dr. John R. Christopher in 1953. It is the oldest (still functioning) herbalist school in the United States.

Since it’s founding, many of the world’s top herbalists and naturopathic healers have become instructors and contributors to the program and it has become the means for thousands of students to begin or further their herbal knowledge. The training is top notch and has more material incorporated in it than any other school in the world.

Ultimately, they show you that you can become your own doctor. Best of all, their courses are available online so you can become a qualified healer in the comfort of your own home.

The courses are designed to teach herbalism from the ground up. Beginning with a foundational understanding of natural methodologies, you’ll progress through the many aspects of herbal healing, including herb identification, horticulture, medicinal usage’s, methods of preparation and more.

Students who complete the Master Herbalist program are prepared to take care of themselves and their families, and educate others in natural healing methods.

The School of Natural Healing’s curriculum and philosophy is built upon the understanding and practice of four fundamental principles:

  1. Preventative Nutrition
  2. Eradicating the Cause of Disease
  3. Healing the Body through Natural Methods
  4. Education

The School of Natural Healing’s curriculum consists of 22 course levels ranging from beginner all the way up to Master Herbalist. All courses are provided online so you can do them in the comfort of your own home at your own pace. You can take just one course, or go all the way through to achieve your Master Herbalist Certification.

The first course, Family Herbalist (which I took), is the starting course and is a prerequisite for all courses that follow. It consists of five information-packed sections that gives you the knowledge you need to handle the most common health issues that would arise.

A special deal for readers of TI

I know a bunch of you have been waiting to hear from me on this so I finally got word back about the deal I can offer you guys. Here it is:

If you were to go to their site right now, the normal price of the online home-study course is $295.00.

The deal I was able to get for you is $100 off, so you’ll pay $195 for that same course.

That’s not bad (I wish I got that deal when I signed up); especially when you consider how much you’ll be saving in medical expenses as well as the knowledge you’ll be gaining (which will truly come in great need if things ever go south).

In addition to the $100 discount, they also provided me the following bonuses for you guys:

Bonus #1: A Healthier You Starter Kit ebook (a $29.00 value) which details Dr. Christopher’s renown 3-day and Extended Herbal Cleanse, the Mucusless Diet, How to Set up an Herbal First Aid Kit, the six things you should do each day for maintaining good health and much more.
Bonus #2: The Herbal Legacy Recipes ebook which contains healthy versions of standard recipes we all eat as well as specialized drinks such as the “Infection Fighting Lemon Garlic Drink” and “Green Veggie Energy Drink”.
Bonus #3: A free 6-month Membership (a $39.95 value) to the “A Healthier You” radio show audio archives which go all the way back to the early 90s (and is still going). A Healthier You is hosted by Master Herbalists David and Fawn Christopher, who over the years have covered about every conceivable health topic – from Asthma to Cancer, Heart Disease to Stroke, Pregnancy to Weight Loss (and everything in between) — explaining in detail how and where natural remedies fit into all of this.

The caveat to this is,

I’m only allowed to give you these bonuses this week during the sale.

After Sunday, the bonuses are gone and on top of that, I’m not sure how long thereafter I’ll be able to offer you the $100 discount.

On Thursday morning (tomorrow) I’ll be posting the special link for the discounted price as well as instructions on how to receive your bonuses. Again, this will only remain active until Sunday so if you’re interested be sure to jump on right away.

Click here to subscribe

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Comment by goatlady
2012-06-13 09:21:57

The course you are taking is EXCELLENT! Great choice of herbal schools, guy, and thanks for arranging such a nice offer for your readers.

Just a “be aware” much honey in the past year or so is coming from China and is “cut” with other sweetners. It is a huge plus, and safer, to use locally produced honey for any purposes, especially personal medical matters. Honey, itself, is extremely healing even used topically on skin sores and even diabetic ulcers.

Someting also – to KNOW if the sore throat is strep, look closely with a flashlight in/at the throat. It you physically see little white spots on the throat skin that is clearly indicative of a streptococcal infection. You need to be able to clearly diagnose so you can choose the proper treatment.

Comment by Tactical Intelligence
2012-06-13 13:53:22


Thanks for the great advice and comments. Much appreciated.

Comment by Toby
2012-06-13 10:31:26

For those of us who cannot afford the course, can you, in your future writings, recommend books that we might be able to obtain and study. Thanks for your help.

Comment by Tactical Intelligence
2012-06-13 13:53:49

No problem Toby. Will do.

Comment by Kathryn
2012-06-13 10:40:14

I was hoping that the course you were talking about was through the School of Natural Healing!! They are FANTASTIC!! For the past several years our family has relied on the remedies I learned through their course and from their website: http://www.herballegacy.com/

I keep the strep throat remedy in my refrigerator so we always have it handy – it is amazingly effective on ANY sore throat! In fact, my teenage son had always sneered at the idea of using this particular remedy (he thought it was disgusting) until one day his throat was killing him and he needed to go to work. In desperation, he asked me to give him some just as we were leaving the house to take him to work. Before we left the neighborhood, his throat felt so much better that he was almost mad: “Man! That stuff really works! – That means I’m going to have to take it every time I have a sore throat!!” (he still thinks it’s disgusting, but he goes to it every time).

Comment by Tactical Intelligence
2012-06-13 13:55:47


That’s a great story. Wierd, but I’m actually looking forward to getting a sore throat just to see how effective it is.

Comment by Prepper Website
2012-06-13 13:06:58

Great Vid! I’m going to headline it.


Comment by Tactical Intelligence
2012-06-13 13:56:55

Much appreciated Todd.

Comment by Don
2012-06-13 14:11:39

What did you find helpful for the sinus infection? It’s a very common problem…

Comment by Tactical Intelligence
2012-06-14 00:02:36

Hi Don,

The remedy I used was the following:

1. I blended fresh, chopped-up horseradish roots into apple-cider vinegar making a thick pulp.
2. Chewed ¼ teaspoon of the pulp thoroughly before swallowing, and did this three times a day increasing by 1/8 teaspoon every 3 days until you reach a teaspoon (mine didn’t take that long to resolve).

Comment by Alden
2012-06-13 14:49:46

This is a great site, lots of intelligent and helpful comments. I’m new and glad to be a part of it now.

Thanks to All,


Comment by Alden
2012-06-13 15:17:25

Great video, thanks. “Just a heads-up” I noticed in the video you were using store bought honey. I would recommend using “organic raw honey” because the honey you get from the store is “processed” and “pasteurized” which kills all of the enzymes and naturally occurring vitamins, etc in the honey so you wind up with “sugar” only, and sugar feeds an infection of any kind. Organic honey should never be heated over 118 degrees or you destroy all the goodies the bee’s have put into it for us. You will have to go to a health food store or a feed store to get “real honey”, super markets are highly unlikely to carry “real” honey.

I was an intensive care nurse and studied nutrition for years so I’m not trying to be critical, just trying to share what I know. Aside from the honey that was an excellent video and I learned from it because herbal and homeopathy are the weakest links in my medical training.

Comment by Tactical Intelligence
2012-06-13 23:12:57


Thanks for the great comments and advice. No offense taken.

As an FYI, the recipe provided by the school does indicate local raw honey should be used as the honey in this remedy (unfortunately I just didn’t have any on hand).

– Erich

Comment by Michelle
2012-06-14 01:08:42

This is an EXCELLENT course… And a GREAT price. My daughter had a sore throat
a year or so ago, but wasn’t strep (thank heavens) but I was told to have her gargle
with Bragg’s Apple cider vinegar and warm water. This stuff worked great for her.

Comment by susan beaty
2012-06-14 10:51:48

thank you. im one of those who cant afford also.

Comment by michlle
2012-06-14 18:11:57

here is a link to A Healthier You.

also there are some videos of Dr. Christopher’s seminars on the net, just do a google video search or go to youtube.

Comment by jayjay
2012-06-14 19:23:56

Living in Ky gives us opportunity to always have Mennonite honey in the house.

Comment by David Nash
2012-06-15 09:18:52

Our state apiarist told me the same thing about chinese honey, one reason I got my own hives, which is easier than I thought.
Anyway, great video, its nice to learn options for medical care in the event doctors are not available. I am going to check out that herbalism course. Thanks for posting.

Comment by Tactical Intelligence
2012-06-15 18:08:48

Good thinking David. Getting my own hives has been on my the list for quite some time now. I need to make the jump.

Comment by millenniumfly
2012-06-17 12:41:05

This is nice to know if I had no other option (antibiotics) but I would love to see how confident you are after having used it on a case of strep throat. I had two horrible bouts and couldn’t imagine NOT having antibiotics to counter it. Perhaps I’m just naive. Thanks for sharing what you know.

Comment by Ben Wood
2012-06-19 11:42:30

Growing up in Fl. Strep and pink eye always got passed around the schools (40 years ago) If we got strep, My mother would make us kids gargle 4 times a day with a mixture of 1 cup white vinegar, 1 cup lemon juice, 3 cups water, and about 1/4 cup honey. this would knock out strep in 2 to 4 days. I have also used this for my children and never needed to take them to the doctor. I have yet to see it fail. I have not tried your solution, and can not attest to its effectiveness. But for some who are allergic to Cyan , this is a safe alternative.
For pink eye, mom would mix up 1 tablespoon of boric acid to a quart of warm water and wash both our eyes out with it morning and night. Again 3 or 4 days is all it took to cure it. always worked for us kids. Never had to do it to my children ( thankfully…lol)

Hope you find this useful,

Comment by Joan Albright
2012-07-30 00:27:53

Cayenne pepper is also an excellent decongestant. I have used it for my kids before they were old enough for medicine.

Comment by Dawn
2012-10-13 23:05:58

Thanks for the video! I friend of ours daughter got strep throat and I think she may have passed it on to my 4 year old. I’m a little apprehensive about the taste and fear that he’ll spit it out and hate it. I haven’t tasted this myself but sounds like it’d be kinda gross for a kid. I am, however, willing to give this a whirl! I will let you know how it works. Also, for each waking hour, I should mix another batch? Honey, Cayenne and 4 cloves? Just wondering as it seems like a lot. Anyway, thanks again for the info! Good luck in your endeavors!

Comment by Tactical Intelligence
2012-10-14 15:19:32

My kids don’t mind it at all (due to the honey).

Comment by Umar Kothari
2012-10-24 08:06:14

Hi there just wanted to give you a quick heads up.
The text in your article seem to be running off the screen in Safari.
I’m not sure if this is a format issue or something to do with web browser compatibility but I figured I’d post to let you know.
The layout look great though! Hope you get the problem resolved soon.


Comment by Traci
2012-11-01 10:06:49

I just did this and my throat, which has been hurting for several days now, is already feeling better. I can swallow now! I did however take 1 tsp instead of 1/2 tsp by mistake. I’m so glad Google brought me to your website, I’ll definately be using more of your tactics! Thanks so much for this video!!

Comment by Tactical Intelligence
2012-11-01 16:06:13

You’re very welcome Traci!

Comment by Dianna
2012-11-03 22:12:32

Thank you so much for your video!! I currently have Strep throat and I found your site looking for alternatives before going to the doctor.. I’m trying the recipe now. I just have a small question.. What does every waking hour mean? I take the medicine every hour?

Comment by Tactical Intelligence
2012-11-03 22:52:51

Yes. Every hour that you’re awake.

Comment by Trish
2012-11-07 23:44:38


In the video you mentioned you have a remedy for ringworm. Could you share it? We’ve had a case of ringworm for months that just won’t go away. Thanks!

Comment by Tactical Intelligence
2012-11-07 23:50:47

Hi Trish,

I used Black Walnut husk. Here’s a link to what product I used: http://www.idealvitamins.com/Black-Walnut-Hulls-2oz-by-GAIA-Herbs_p_2398.html

Hope that helps!

– Erich

Comment by Linda
2012-11-15 02:32:51

Hi Erich,

You and your site are AWESOME! I love the info that you provide – thanks for all that you do!

Could you share the recipe you used to get rid of your persistent cough?

Thanks again!


Comment by Tactical Intelligence
2012-11-15 10:26:20

Hi Linda,

It’s a similar recipe to this one.

I made my own cough syrup by cooking a chopped onion in two cups of honey until the onions became soft then straining out the honey in a jar and mixing in a teaspoon of cayenne pepper in the honey.

The honey was used for cough syrup.

Comment by Linda
2012-11-16 02:10:03

Hi Erich,

Thanks for the quick reply!

This seems too simple. Honey, onions and cayenne cured your chronic cough?

What was the dosage and how often?


Comment by Elizabeth
2012-11-30 02:01:17

I was excited to find this home remedy as an alternative to antibiotics for strep throat. However, I made it and took it each hour for four hours and I have to say, I couldn’t take it the fourth hour without dry heaving. I even love all three of the ingredients, it was just too strong. And you said that it would take 24-48 hours for healing but I honestly couldn’t imagine taking that another 20-44 times before being done with it.

I don’t mean to be a Debbie downer!! Just wanted to let you know my experience with it. I think it is great you’re doing what you’re doing and I hope others will have better luck with this remedy. Thank you

Comment by Tactical Intelligence
2012-12-03 23:25:01

Hi Elizabeth. Sorry to hear you’re having issues with it, and thanks so much for sharing your experience. Since it is herbs/food feel free to change the ratios to fit your needs. You may want to try and reduce the cayenne pepper.

Comment by Redbird
2012-12-01 00:31:04

I am having a similar experience with my nine year old daughter. She is being a real trooper about taking it, and her symptoms are improving after five doses. However, she is getting to the point that the stuff just won’t go down without her heaving. I was thinking of adding more honey tomorrow… (Is this a good idea or not, Erich?) She has also been gargling with Bragg’s apple cider vinegar.

Elizabeth, What will you do as an alternative to this remedy?

Comment by Tactical Intelligence
2012-12-03 23:26:18


Like I mentioned to Elizabeth, you may want to try and reduce or remove the pepper altogether and also, feel free to change the ratios however you like. Some people do have issues with cayenne pepper.

Comment by Layanna
2012-12-04 10:41:03

I came across this site yesterday looking for a home remedy cure for strep throat for myself. I felt it coming along and new that if I act quickly and treat it then I could possibly stop it from developing. I watched the video and thought “Wow. Only 3 ingredients.” I already had all 3 in my kitchen! I eargerly whip up a batch. A little hesitant at first to the taste as it is RAW garlic and cayenne. Surprisingly it was tastety ( a little like sweet and spicy eggroll dip). When taking it, my 7 yr old daughter had asked to try it (of course with a different spoon) I let her. She even thought it was good. Within that first hour I already felt it working in my throat. I took it every hour ( by the way that one batch lasts about 4-6 hours). Before I went to sleep I took a double dose and this morning I am cured! No more strep throat! I am able to breath and swallow easily! Thank you! Thank you for posting this video.

Comment by Nubbia
2012-12-07 09:56:49

Within the last several years, I have been researching my way to natural herbal remedies! I believe it is time for me to take the next step! I am very interested in taking the course!

Can someone from Tactical Intelligence email me back at my personal email at nubbia.performancefit@gmail.com



Comment by iris
2012-12-30 12:28:00

And, I thought you were going to say Buckley’s Cough Medicine. Horseradish root should be included in what to plant for survival. I planted horseradish, bamboo and ginger roots last year to see what would happen. They grow readily enough. The problem I have is with animals scoffing off with my plants. Then, I got to thinking maybe that this is a good thing. Imagine, thousands of bits of bamboo being dropped off in the poo from the animals. It will be interesting to see what has happened ten years down the road.

Comment by Janie
2013-01-06 21:22:31

I didn’t have any cayenne pepper so I used jalapeño peppers. My daughter was able to eat after taking this. And it woke her up. She is saying that her throat feels better. But she doesn’t think she can take another bite of it.

Comment by Aowyn
2013-01-10 17:45:24

Thank you so much! Both my mom and I get strep throat quite often, and I’m through with taking antibiotics that cause yeast infections and compromise my immune system. This is the first time I’ve tried taking care of it homeopathically, and I’m so so so glad that I did. Also, I’ve discovered that a little yellow jasmine tea with this remedy does wonders.

Comment by eric
2013-01-12 10:22:34

going to the kitchen to whip up a batch. will post later with my comments.

Comment by Karissa
2013-01-22 00:00:14

I get strep often and am allergic to penicillin and my body usually takes a few days for the AB to work. This time I got strep and by the night of the 2nd day was feeling pretty sick- I knew I’d have to go to the doctor in the morning (didn’t want to- didn’t want AB because I’m breastfeeding and we just got over thrush). I found this post and thought I had nothing to lose! I took 2 doses that night and slept much better (I took 2 more doses during the night when I’d wake up). By the next morning I was feeling much better! No more fever! By noon I checked my throat and the white patches were gone! I was amazed!! I felt completely over it a little after 24 hours of taking the first dose! Needless to say it was way better than going to the doctor! I’m almost excited for the next time I get strep to see if it works so well again haha. Thanks for the video!

Comment by Tactical Intelligence
2013-01-22 10:39:32

Glad to hear! Anytime I feel strep coming I nip it in the bud with this. It’s very effective.

Comment by Elizabeth
2013-01-22 16:14:18

Is that deal for the Natural Healing course?

Comment by Tactical Intelligence
2013-01-23 16:54:41

Hi Elizabeth,

The price discount is still available but the bonuses are no longer available at this time.


– Erich

Comment by Sadie
2013-01-23 21:29:12

Thanks a lot for this video. I have strep throat and have had it many times before so I know what it feels like to have it. I don’t have the money to go to the doctor and this really helped within a few days.:)



Comment by Amanda
2013-01-26 18:10:10

My sister gave me this link to try for my Strep. I know i have it cause my daughter got diagnosed with it at the doctor and I cannot afford to go so I thought I would try it and if it works I am going to do it for my children instead of the doctor. I will let you know how it goes.



Comment by Jessica
2013-02-02 07:23:39

Ok so im an extreme skeptic and I can honestly say I have no faith in it working but if it does I am going to want to continue home remedies.

2013-02-20 18:46:01

Hi there! This is my first visit to your blog!
We are a team of volunteers and starting a new project in a
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You have done a extraordinary job!

Comment by Joy
2013-04-19 04:56:32

It’s almost 2 a.m and I woke up/never quite fell asleep because my throat is becoming increasingly sore and painful. Not sure if it is strep as I don’t see the white patches and pretty sure I don’t have a fever but I am going to give this remedy a shot and will post my results. It would be terrific if it works quick so I can get some sleep!

Comment by Joy
2013-04-19 12:14:56

My throat was almost immediately soothed after the first dose and I took it 2 more times in the next hour and was finally able to fall asleep around 3 a.m. My lymph nodes still feel a bit swollen this morning but my throat is not inflamed and I can swallow without grimacing. I was a bit skeptical when I came upon this remedy but was willing to try anything I was in so much pain, and I am so pleased that it worked! I also gargled with salt water and with braggs apple cider vinegar so that might have also helped but I am certain the remedy played a large role. Thanks for posting!

Comment by Michelle
2013-05-12 13:46:21

I’m fighting strep for the second time within a month. My nearly 2 year old daughter caught it from me, then she gave it back, lol! Anyway, we don’t have a doctor, so instead of acquiring yet another ER bill, I decided to find an inexpensive, natural remedy I could take at home. I tried the salt water with ACV gargle – couldn’t handle the taste! So I made this blend up. I’m a WIMP when it comes to hot spices & rarely eat them. The cayenne has a big kick in the beginning, but wears off within minutes. I’ve only taken one dose so far, and can already tell a difference in my throat. The minimal swelling has already gone down some, and the small amount of pain I was having is now gone. I’m not coughing anymore, either, as the air isn’t tickling my throat when I breathe now. I’m going to keep this up at least til I feel better.

My only question is, with AB, you know they prescribe them for 10 days no matter when you no longer have symptoms. With this, do you only take it until you feel better or is there a set amount of days to continue, regardless of how you feel?

Comment by Tactical Intelligence
2013-05-12 21:31:22

Hi Michele,

first off, thanks for visiting (and sorry to hear about the throat). Typically you can continue to take this until the symptoms go away (since it’s food). I’ve heard of some people becoming nauseous with taking this over time (I personally don’t get that reaction), so basically what I’m saying is listen to your body. If you do get the nausea, it may help to reduce the cayenne a bit.

Hope that helps,

– Erich

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Comment by Tilly
2013-06-15 06:18:54

Right here is the right site for anybody who wants to understand this topic.
You realize a whole lot its almost hard to argue with you
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You certainly put a new spin on a subject that’s been discussed for ages. Excellent stuff, just excellent!

Comment by Benedict Lastiri
2013-06-16 07:43:59

While it can sometimes be difficult to pinpoint the problem that’s triggering a chronic cough, the most common causes are tobacco use, postnasal drip, asthma and acid reflux — the backflow of stomach acid that can irritate your throat. Chronic cough typically disappears once the underlying problem is treated. :-`^

Have a good day http://healthdigest101.com/index.php

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Comment by Joe
2013-11-23 16:41:08

What does the term waking hour mean?

Comment by Tactical Intelligence
2013-11-23 16:47:27

The hours you’re awake (ie not sleeping/napping)

Comment by Joe
2013-11-23 16:51:40

okay thank you I wanted to make sure because you said in your video to take a half a teaspoon every waking hour and to wait half hour to and hour to drink or eat anything..

Comment by Tactical Intelligence
2013-11-23 16:53:34

no problem Joe. It need not be that strict. 1 dose/hour is great but do what you can handle. If it’s too much try every 2-3 hours.

Comment by Joe
2013-11-26 19:28:06

I have to say within a day of taking your cure for a Strep throat it cleared up and was gone, but now it seems I have a sinus infection, do you have something for that?

Comment by Tactical Intelligence
2013-11-26 20:41:07


Try chewing 1 tsp of fresh bottled horseradish (found at most grocers) for 30 seconds every waking hour. This will greatly help clear up the sinuses to allow the body to heal the infection.

Keep in mind this will give you a good “burn” in the nose for a few seconds so you may need to work up to a tsp.

Comment by gaia.
2014-02-04 00:18:19

i actually doubled the amount of honey because i was having a hard time with the spiciness too & it still seems to be working great and tastes much better too 🙂

Comment by gaia.
2014-02-04 00:20:30

thanks so much for this recipe, by the way! it’s a lifesaver! i had a horrible sore throat yesterday and started taking it in the late afternoon and i feel much better today! i couldn’t even talk yesterday my throat hurt so bad! today i was almost keeping up with the three year old.. almost 🙂

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